In your Element

If you are not sure where to begin, find a space that welcomes you and the doors will open.

My experience in high-stress environments like the Emergency Department and ICU has deepened my understanding of how challenging it can be to maintain balance in the midst of chaos. In times of disconnection—whether from ourselves or others—we often hesitate to seek help, held back by societal expectations, stigma, or fear of a negative experience. I want to change that perspective. Seeking support is an act of courage and a powerful step toward healing, self-discovery, and growth.

Whether you're facing immediate challenges or prioritizing proactive mental health care, I’m here to support you. Using evidence-based strategies, I provide guidance on the most effective care solutions, including advanced supplements and holistic, preventive health practices. Through collaborations with leading industry experts, I ensure you have access to the best resources available. My approach delivers sustainable results —helping you restore balance, build resilience, and achieve lasting well-being, so you can navigate life in your element.

I look forward to connecting with you,

Megen Barber

APRN, PMHNP-BC

Founder, Clinician